Need help with wardrobe essentials, exercises and quick beauty fixes to suit your new life? Looking for advice on relationships, sleep, sex (or lack of both!) and work-life balance? Help is at hand!

Fashion and lifestyle journalist Grace Saunders – herself a mum-of-three – brings you the ultimate survival guide, packed to the brim with practical advice, useful tricks and brilliantly creative solutions to conquer any and all challenges of motherhood.